Wage War On Slow Running

May 02, 2024

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2016
15% off for Fast Running Blog members at St. George Running Center!

Location:

Pleasant Grove,UT,USA

Member Since:

Jun 28, 2016

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

Pleasant Grove cross country and track athlete. I've been running since 8th grade.

5K: 17:12

3-Mile: 16:02

3200: 10:25

1600: 4:51

Reaper: 8:57

 

 

 

 

 

Short-Term Running Goals:

Improve my 3-Mile time by 1:06 during my 2016 cross country season.

Summer Ham Challenge goal: To keep my distance run average pace under 7:00 every time.

Run in interesting places, stay motivated, and enjoy being on a great team.

 

 

 

 

Long-Term Running Goals:

Be the best high school athlete I can be.

Continue to have a love of running as I progress past high school.

Personal:

I run cross country and track for Pleasant Grove High School. I've been a cross country captain for the past year. I'm 17 years old and I'm going to be a senior. I love going on runs with my friends and I enjoy even the most difficult runs.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara 6 Lifetime Miles: 779.91
Saucony Kinvara 7 Lifetime Miles: 585.74
Brooks Launch 3 Lifetime Miles: 7.34
Total Distance
5.69

Tomorrow is the time trial, so we did an easy 40-minute run this morning. I ran with Tyler, Matt Morrison and Reed. We had some good discussions, some related to running and some not. We hit 5.29 then did three 200m strideouts where we got faster each one. Reed invited us over for waffles after, and they were delicious. We also watched a Harambe tribute video there that Ali and Brayjo found.

 

Saucony Kinvara 7 Miles: 5.68
Comments
From Tyler Penrod on Fri, Aug 19, 2016 at 15:11:40 from 174.52.93.7

Such an inspirational video. I'll probably go sub 10 tomorrow because of it.

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