Wage War On Slow Running

Time Trial

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJared Slye's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2016
15% off for Fast Running Blog members at St. George Running Center!

Location:

Pleasant Grove,UT,USA

Member Since:

Jun 28, 2016

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

Pleasant Grove cross country and track athlete. I've been running since 8th grade.

5K: 17:12

3-Mile: 16:02

3200: 10:25

1600: 4:51

Reaper: 8:57

 

 

 

 

 

Short-Term Running Goals:

Improve my 3-Mile time by 1:06 during my 2016 cross country season.

Summer Ham Challenge goal: To keep my distance run average pace under 7:00 every time.

Run in interesting places, stay motivated, and enjoy being on a great team.

 

 

 

 

Long-Term Running Goals:

Be the best high school athlete I can be.

Continue to have a love of running as I progress past high school.

Personal:

I run cross country and track for Pleasant Grove High School. I've been a cross country captain for the past year. I'm 17 years old and I'm going to be a senior. I love going on runs with my friends and I enjoy even the most difficult runs.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara 6 Lifetime Miles: 779.91
Saucony Kinvara 7 Lifetime Miles: 585.74
Brooks Launch 3 Lifetime Miles: 7.34
Race: Time Trial (2 Miles) 00:10:33, Place overall: 2, Place in age division: 2
Total Distance
4.75

Saturday was our time trial. The varsity hopefuls all took it pretty seriously and we treated it like a real race day. We warmed up 1.6 reviewing the course at Manila pond, drained our legs, and then raced two miles. The girls went first, and then the guys. Tyler started out fast and I stayed with him for a while, but eventually Riley passed us both and I sped up to keep up with him. He got a bit ahead of me, but by the end of the race I was able to get super close and I ended up taking second by one second, as timed by my coach. He got a 10:32 and I got a 10:33. Tyler took third, Brian took fourth, and Ali took fifth. Tyler got 10:47 and Brian and Ali were super close, both with a 10:57. Looking over last years time trial we realized that eight guys on our team this year performed better than the top runner, Riley, did last year, which was encouraging. Very proud of all my boys and the girls did well also. Did a cooldown and then Brian, Riley, and I swam in Manila pond and Riley tried to catch ducks. Then we cooled down further to get back to coach's, ate breakfast, and swam in his pool. The time trial made me super pumped for XC season and I can't wait for Grass Relays. I'm ready. 

 

Saucony Kinvara 7 Miles: 2.75
Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: