This morning we did a 60-minute distance run. We ran out to discovery and then farther out, turning around near AF hospital. We discussed on the run whether Marilyn Monroe is still alive or not. I asked Nicole as I passed by and she didn't know. I hit 9.04 on the run for a 6:38 avg. pace. We then did strides, another .52.
PM- Mile warm up and four buddy 800's. Brady was gonna be my buddy but he swapped me out for Aspen. Can't blame him. I ran with Matt and we had a bit of a competiton going with Ali and Tyler. I was able to catch Tyler on a couple laps but in the end he and Ali beat us. Props. Mile cooldown, and total mileage for the day was 13.69.
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