AM- 3.24 morning recovery run.
PM- Tyler and I both skipped fourth period and did our workout early because we were leaving early for the Mumford & Sons concert at Usana. We did a mile warmup, then we hit 8 400 meter hill repeats. One of Mr. Van Dijk's classes was wandering through the field and were watchin us, but we didn't care. I'm pretty happy with how fast they were, my splits for the eight were 1:21, 1:22, 1:28, 1:22, 1:27, 1:25, 1:31, 1:28. We jogged down the hill after each hill repeat as well. I finished a little farther to four miles and then we did a mile cooldown.
On a sidenote, the Mumford & Sons concert was awesome. Fun to be there with Tyler, Clain, Matt, Riley, Casey, Patch, and Mckay. I also heard Seth from LP was there so shoutout to him. They're one of the best bands out there my my opinion.
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