AM- 3.04 morning recovery run, I believe to lindon park.
PM- After grabbing some Pizza with Ty and his dad we got on the bus and rode out to sugar house park to run the state course. We jogged it first, tried some strategies out to throw other runners off, threw some dingers, and then we put our spikes on and ran it. Our coach didn't want us to go full race pace, but he wanted us to hit about 6 minute miles. I didn't go all out and I was still going on less sleep than I needed, but I ran the 3.02 miles in 18:05, so 5:59 average pace per mile. It was a fun and challenging course to run. We went to chick-fil-a afterwards and then had a fun bus ride home with some good music provided by Matt and some others. Running the state course helped me get hyped, if I could get more hyped, to run super fast at region and place well. I know that I need to get more sleep this week so I'm going to make that a priority.
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