Well, summer is officially over and we had our first after school practice. It was 800m relays, with varsity boys doing 6. My team was Matt Morrison, Ali, Brayjo and I, and there were three varsity boys teams and three varsity girls teams. Coach had two girls teams and us run one direction on the grass 800 loop, and two boys teams run the other direction on the 800 loop. We waited until everyone had finished each time to start a new race, and switched direction each time. It was hard running with no guys to push me, but my AP for the six 800's was 5:14 per mile. After coach told us he did the speed workout that way because sometimes in races we may not know exactly where the people we need to beat are. We cooled down (with an unexpected trust catch or two), stretched and did abs.
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